The Alderon Adjustable FID Weight Bench delivers professional-grade versatility to your home gym setup. Built with a robust 50mm x 50mm steel frame and finished in sleek black, this bench transforms between flat, incline, and decline positions to accommodate a complete range of strength training exercises.
The backrest adjusts to six distinct positions, enabling everything from military presses and bench presses to bent-over rows with precise angle control. The seat height adjusts from 39cm to 54cm, ensuring proper form and comfort across different body types and exercise requirements.
Engineered to support up to 150kg, the reinforced steel construction provides exceptional stability during intensive workouts. The wide base design and quality hardware ensure long-term durability for consistent home gym performance.
Product Information
Dimensions
Care Instructions
Package Includes
Free delivery Australia-wide to most metro postcodes.
We dispatch within 1-3 business days. Once your order ships, you'll get an email with tracking so you can follow it to your door.
Some remote postcodes are excluded from free delivery. See our full Shipping Policy for details and timeframes.
