- Featuring a strong tubular steel construction with extra thick padded top, our Flat Bench is designed to build strength and definition in the pectoral muscles, as well as the triceps and deltoids. It is one of the best workouts to improve upper body strength. It comes with capped feet with protective ends for floor protection as well as maintaining a good grip. Not least, the wide feet make this flat bench exceptionally stable for all robust workouts.
- Note: Weight plates, barbell and dumbbell are not included. Features
- Steel tube legs
- Oil-resistant padding
- Exceptionally stable
- Capped feet
- High-density durable upholstery
- Specifications:
- Board material: Plywood + sponge
- Fabric: PU leather
- Frame: Steel
- Main tube dimensions: 50cm x 70cm x 1.5mm
- Weight capacity: 300kg
- Colour: Black
- Size: 103cm x 35cm x 45cm
- Assembly required: Yes
- Number of packages: 1
- Package Content
- 1 x Flat Bench
- 1 x Assembly Instruction
We dispatch orders within 24-48 hours of receiving the order.
TrackingOnce your items have left our warehouse, you will receive an email containing the tracking number and the courier company's details to follow it.
Approximate Transit Times
VIC, approximately 6 - 13 working days;
NSW, SA, ACT approximately 10 - 15 working days.
For customers in QLD, NT, WA and TAS, approximately 12 - 19 working days
*For very regional WA and NT customers please check our Shipping Guide
UNDELIVERABLE / REMOTE POSTCODES - Excluded
Due to the limited access, there are certain postcodes that are deemed as remote by the courier networks and unfortunately are unable to be apart of our Free shipping benefit.
Please refer to the list below for more details.
We try our best to include all the postcodes on the list, however, there are still a few postcodes that are undeliverable for some Items. Orders with no shipment service will be cancelled and refunded.
Bulky items
| State | Postcode |
| NT | 0800-0999 |
| NSW | 2252, 2264-2267, 2278 - 2879 |
| QLD | 4184, 4300 - 4999, 9920-9959,
|
| SA | 5201 - 5734 |
| WA | 6055, 6215 - 6997 |
| TAS | 7012 - 7470 |


